ERRATUM: Uh, I guess I was asleep at the wheel when I made this video. The title in the video refers to this flower as Orange Hawkweed, which it definitely is not. I’ll fix that as soon as I can.
Here’s a slowmo video I shot on my cell phone of a honey bee on Cow Vetch (vicia cracca).
If you look closely at the beginning of the video clip, you can see that the honey bee has its tongue (proboscis) stuck in the flower and then yanks it out.
More honey bee friendly flowers in are listed in Newfoundland Honey Bee Forage.